Hey, Here’s My First Blog Entry!

Welcome to Nu.Choices! I’m Steff Hazel, and I’m excited to share my transformative health and wellness journey with you. This blog is your go-to resource for all things related to achieving a sustainable, healthy lifestyle. Whether you’re here to shift your mindset, explore plant-based nutrition, or find holistic wellness tips, you’re in the right place.

My Journey to Health and Wellness

Who Am I?

I’m a Bachelor of Science in Nutritional Therapy (B.Sc.), a Registered Dietitian (RD), and a certified Systemic Coach and Trainer. With extensive training in business health management and AEVO certification, I have dedicated my life to understanding and promoting healthy living.

My Health Journey: From Confusion to Clarity

Growing up, I faced numerous health challenges that pushed me to reevaluate my understanding of nutrition. At just 10 years old, I discovered my cholesterol levels were alarmingly high. Later, I struggled with critically low iron levels and recurrent fainting spells. Despite thinking I was eating healthily, my body was sending clear distress signals.

A turning point came when I experienced severe stomach pain after eating seemingly simple foods. I realized that my body was reacting to additives like monosodium glutamate (MSG) and high sugar content. This discovery set me on a path to explore plant-based nutrition and ultimately transform my diet and lifestyle.

Embracing Veganism

In early 2015, I decided to explore veganism. Initially skeptical, my research and exposure to eye-opening documentaries convinced me of the benefits of a plant-based diet. Transitioning to veganism was challenging, but it became second nature with time and dedication. I dove into understanding food labels and ingredients, uncovering the hidden additives in everyday foods. This curiosity fueled my passion for nutrition and holistic wellness.

Why Nu.Choices?

Your Guide to Transformative Health

At Nu.Choices, I’m committed to helping you achieve your health goals. Whether you’re looking to lose weight, gain weight, change your eating habits, or recover from health issues, my 8-week online course is designed with you in mind. This course is a culmination of my years of study and personal experience, offering you a comprehensive roadmap to a healthier lifestyle. You can check it out here. 

What You’ll Get

• An Extensive 130+ Page Transition eBook: Your guide to a healthier you, filled with practical steps and insights.
• Personalized Support: I’ll be your on-demand video guide, ensuring you have the knowledge and support needed to make lasting changes.

Join Me on This Journey

Are you ready to take the first step towards a healthier, happier you? Explore the details of my 8-week online course here. Your journey to transformation is just a click away.

Let’s Connect

Have questions or interested in collaborating? Reach out to me, and let’s make health your priority. Together, we can work towards a vibrant, healthier lifestyle.

A Little Secret…

If you’ve read this far, I have a little secret to share. My real name is Stefanie Haselmann, but I go by Steff Hazel. Simplifying my name symbolizes my belief in simplifying life to uncover our true essence and potential. “Steff Hazel” embodies the spirit of transformation and growth that I wish to share with the world.

Thank you for joining me on this journey. This is just the beginning, and I can’t wait to share more insights, tips, and personal stories with you. Stay tuned for more!

With love, Steff Hazel

PS: And if you're interested in diving even deeper into my story, head over to the About Me section on this website to read every tiny detail :)